Ayurveda with Vaidya Neha

Panchakarma

Panchakarma is Ayurveda’s timeless path to cleanse, balance, and restore. Designed to release toxins and emotional heaviness, it helps the body and mind reconnect with their natural state of ease. Each therapy is carefully selected after understanding your unique constitution and current health condition.

Gentle yet profound, treatments like Shirodhara (a warm oil stream over the forehead) calm the mind and support restful sleep, while Nasya clears the headspace and revitalizes the senses. Kati Basti, Janu Basti, and Greeva Basti focus healing attention on the lower back, knees, and neck, relieving stiffness and nourishing deeper tissues. Akshitarpana rejuvenates tired eyes, and Karna Puran soothes the ears and nervous system.

Every therapy at our centre is offered with care and rooted in Ayurvedic tradition—bringing you into a state of clarity, calm, and natural vitality.

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Shirodhara

The term Dhara means flow and here it refers to pre-panchkarma therapy. It helps to open/unlock the channels of mind and body to aid the curing of disease. This treatment deeply relaxes the mind by directly influencing the central nervous system.

Technique: Liquid medicaments such as herbalized oil, ghee, and milk are used in this Panchakarma therapy.

Kati Basti

The word Kati refers to low back and Basti stands for retaining something inside—in this case, medicated oil. The procedure of applying heat to the sacral or lumbar region by retaining warm medicated oil within a specially formed frame in this area is popularly known as ‘Kati Basti’. This is a form of giving fomentation to a localized area.

Janu Basti

In Sanskrit, Janu means knee and Basti means something that’s contained inside. Hence, in this Ayurvedic therapy i.e. Janu Basti, there is medicated hot oil that’s retained on the knee’s surface so as to give comfort to the body. There are many benefits associated with this therapy.

Akshi Tarpana

Netra Vasti, also known as Akshi Tarpana, is a process of keeping medicated ghee or oil on the eyes for a certain period of time. It is the best purification and rejuvenation process of eye and other sense organs. In healthy individuals it is carried out to protect the eyes from degeneration due to the aging process and to improve the vision in the diseased person.

Karna Puran

Karna Puran is a soothing Ayurvedic therapy where warm, medicated oil is gently poured into the ears. This traditional treatment nourishes the ear canal, balances Vata dosha, and calms the nervous system. Often recommended for those exposed to constant noise, stress, or dryness, it helps maintain ear health and promotes mental clarity.

Greeva Basti

In Sanskrit, ‘Greeva’ means neck and ‘Basti’ means to retain. Greeva Basti is an age-old treatment used to address acute and chronic neck conditions. In the modern-day sedentary lifestyle involving sitting hours in front of computer screens, Greeva Basti effectively addresses neck pain and related painful conditions, providing long term benefits.

Nasya

Nasya treatment refers to an Ayurvedic therapy that includes instillation of herbal oils, juices or powders through the nasal route. It works specifically on disorders of ear, nose and throat. Nasya is one among the five Panchakarma therapies. It is especially desirable for diseases of parts above the base of the neck; nasal passage being the gateway of the head.